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Bob Lentz July 21, 2014 at 10:37 am
I don't have a weight problem , it's a distribution of where it should be . I haven't walked for anyRead More extent like I used to in a year or two. I want to get back to it shortly . The best excersize i could ever do . Sweat , pump your legs til they groan and after a few weeks step it up to a faster walk . Give it about a two hr walk and the tightness goes away as soon as you stop . Keep it up and you should start seeing a difference . I always walk to music .
josueo July 21, 2014 at 09:07 pm
Bob, Thank you. I will try my best and follow your advice. Regardless if I lose weight or not, IRead More am having with this. Thanks a lot.
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Debby Kowit July 17, 2014 at 09:19 am
Thank you for your inquiry, PK29. The childhood allergy that I "outgrew" was a foodRead More allergy. As a young adult, the allergies I encountered were of an environmental nature (ie to grasses, trees, molds, etc according to test results). Since I love the outdoors and did not want to continue to be fearful of going outside, I began praying and studying the Bible in search of a sense of peace which was a common practice for me. In doing so, my understanding of my relationship to God grew significantly. The allergies steadily lessened during this period and eventually stopped altogether. That was over 20 years ago.
pk29 July 17, 2014 at 10:01 am
My environmental allergies lessened greatly when I realized my food allergies. I no longer need myRead More allergy meds (inhaler, allergy sprays and shots) Gaining nearly 20 new food allergies in 5 years (I eat very clean and am healthy) is a shock to your lifestyle. Its possible your body just changed, which you are very lucky for! I am pretty sure that "god" can't cure me of life threatening allergies anymore so than protect any of the other people that "god" should be helping in their time of need.
Debby Kowit July 17, 2014 at 02:21 pm
Thanks for sharing your story, pk29!
Bob Lentz July 14, 2014 at 09:05 am
Duncan is only a small part of the Obama administration and the corrupt thieves that are downgradingRead More our great country . I won't sign a petition that only cuts off the tail of a rattlesnake . The other end will still kill you .
Bob Lentz July 14, 2014 at 10:14 am
Psers and the state workers pension fund was fully funded in 2000 . After the legislature , RidgeRead More and Rendell took a 50% increase , gave the teachers and state workers a 25% incease they went from bragging rights that they were fully funded for 40 years in the future without needing any contributions to an underfunding of 50 billion in a few years . Boomer retirees will need a few million to keep up their lifestyle in retirement . How do teachers and state workers do it ? Raise the taxes on the homeowner .
Bob Lentz July 15, 2014 at 10:44 am
There is a difference when a custodial contract runs out and they are told " at the end of yourRead More contract date you no longer have a contract and everything has to be fought for from the beginnining of your contract to when it is signed " For teachers ," here is the old contract and a list of all the additions we want to it"
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