Celebrity Instructor Series: Pilates w/Stacey Redfield

The Body That Lasts a Lifetime with Pilates expert, author and historian Stacey Redfield.

Stacey takes you back to basics and shares her tips and secrets on how to build an amazing body that can last a lifetime.

This 8-week class series will combine education and exercise that can help troubleshoot any workout so you can acheie your body's maximum potential for physical development. This progressive class will build from week to week and is appropriate for all levels of fitness, from the aficionado to the professional.