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ZUMBA CLASS with Angie

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 1268 N Irving St Allentown PA 18109  See map
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The Martial Training Institute 


1268 N. Irving Street 2nd Floor


Allentown, PA 18109


484-798-0777 


 


 


ABOUT ZUMBA & ANGIE GARCIA

Zumba is a Columbian dance fitness program created by dancer and choreographer Alberto "Beto" Perez during the 1990s.  Zumba involves dance and aerobic elements.  Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves.  Squats and lunges are also included.  

Zumba sessions are typically about an hour long and are taught by licensed instructors.  The exercises include music with fast and slow rhythms, as well as resistance training.  The music comes from the following dance styles: cumbia, salsa, merengue, mambo, flamenco, chachacha, reggaeton, soca, samba, belly dancing, bhangra, hip hop music, axe music and tango. 

There are eight different types of classes for different levels of age and exertion.  These include Zumba, Zumba Gold, Zumba Toning, Aqua Zumba, Zumbatonmic, Zumba in the circuit, Zumba Gold Toning and Zumba Sentao


 


ZUMBA FITNESS  SCHEDULE
WED &  FRI @ 6:30PM

AGE/GROUPS/RANKS 
Ages 10+

DUES
$3 PER CLASS AS OF MARCH 1ST 2013
$21 PER 8 CLASS MEMBERSHIP CARD

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